Nov 9, 2015
Episode #62 of The Fully Engaged Life. Robert offers 5 key concepts that can ensure your greatest possible success in any mental observation practice or meditation. These are the five most common stumbling blocks of many who attempt to meditate. Here you learn what these five problems are that plague meditators and what to do about them to make sure your progress is not hindered. Whether you're new to real meditation or an advanced practitioner, this is very helpful information. You will be guided clearly through these 5 Keys to Success and then presented with a simple exercise through which you can make sure you don't fall victim to these mental blocks. It's easy to believe you already know these, but are you truly aware of them and how they manifest? You will be after listening to this outstanding episode.