Jul 11, 2016
Episode #97 of The Fully Engaged Life. Robert takes you ever deeper into the first hidden door of true spirituality. It's only once we go beyond the mind that we are able to touch our spiritual nature. The first step is to calm the scattered, or ordinary, mind. This is the natural, yet illusory, state of mind that that human beings enter as soon as the first thought enters the mind. Learning to calm the scattered mind is the first step toward attaining mindfulness and one stage of the practices contained within the first hidden door. You'll also be guided through how there are actually two parts to the scattered mind, the obvious and the hidden. Most people fail to address the hidden aspect of the scattered mind and therefore never truly get past it. In this episode you're taken through simple, effective, and easy to follow practices to help you engage this phase of the process.