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The Fully Engaged Life

Join us for The Fully Engaged Life! Lessons are presented for becoming the person you desire to be and live the life you deserve. Based upon the book, Expansion Mastery: The Practical Guide to Living a Fully Engaged Life, by Robert D. Bessler. This is a no-nonsense approach to balanced spirituality based on the principle of Heaven-Earth-Being (Tenchijin). No new age fluff or religious dogma here, only real, effective, authentic practices presented to help you become a mindful, awakened human being. Robert draws from 37 years of direct personal experience as well as several ancient spiritual traditions and offers the practices that yield results in a practical, down-to-earth manner, all designed to help you to begin living the grand adventure of your life from a fully engaged perspective. 

  1. All Episodes
  2. Between The Breath Bridge And Meditation

Between The Breath Bridge And Meditation

Dec 26, 2016

Episode #121 of The Fully Engaged Life. In this episode, Robert addresses a common problem many have with meditation - holding the mind in the meditative state. He created the Breath Bridge Program as an easy, highly effective method for shifting your awareness form the outer world to your inner world. Some are finding it difficult to hold this meditative state was they connect to their inner environment. They have their mind snap back into thought and out of the serenity of the meditative state. Robert shares the reasons why this can be so challenging and then offers detailed solutions to this problem. If you're serious about meditation, and you use Robert's Breath Bridge method for entering the mind, you need to record this episode and keep it with your Breath Bridge program. Thank you for submitting this question/issue for us to address on the show!