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The Fully Engaged Life

Join us for The Fully Engaged Life! Lessons are presented for becoming the person you desire to be and live the life you deserve. Based upon the book, Expansion Mastery: The Practical Guide to Living a Fully Engaged Life, by Robert D. Bessler. This is a no-nonsense approach to balanced spirituality based on the principle of Heaven-Earth-Being (Tenchijin). No new age fluff or religious dogma here, only real, effective, authentic practices presented to help you become a mindful, awakened human being. Robert draws from 37 years of direct personal experience as well as several ancient spiritual traditions and offers the practices that yield results in a practical, down-to-earth manner, all designed to help you to begin living the grand adventure of your life from a fully engaged perspective. 

  1. All Episodes
  2. Foundational Mindfulness Practices - part 1

Foundational Mindfulness Practices - part 1

Aug 14, 2017

Episode #154 of The Fully Engaged Life. Robert begins an all new series where he presents the foundational observation practices of Mindfulness. This episode offers 3 easy to follow, yet important and powerful practices that begin to create a solid foundation in Mindfulness development. No matter what level you are on the spiritual path, you need to develop this foundation. The practices begin as observational and then shift into visceral in order to develop the bodymind, applying a somatic method.