Preview Mode Links will not work in preview mode

The Fully Engaged Life

Join us for The Fully Engaged Life! Lessons are presented for becoming the person you desire to be and live the life you deserve. Based upon the book, Expansion Mastery: The Practical Guide to Living a Fully Engaged Life, by Robert D. Bessler. This is a no-nonsense approach to balanced spirituality based on the principle of Heaven-Earth-Being (Tenchijin). No new age fluff or religious dogma here, only real, effective, authentic practices presented to help you become a mindful, awakened human being. Robert draws from 37 years of direct personal experience as well as several ancient spiritual traditions and offers the practices that yield results in a practical, down-to-earth manner, all designed to help you to begin living the grand adventure of your life from a fully engaged perspective. 

  1. All Episodes
  2. Practical Mindfulness

Practical Mindfulness

Jul 6, 2015

Episode #44 of The Fully Engaged Life. Robert shares his uniquely practical and effective methods of attaining mindfulness that anyone can perform quickly, easily, and comfortably. Mindfulness is considered to be the first stage of mental development and growth. Mindfulness is the foundation of meditation and all mental expansion; without this solid foundation, it's easy to become flighty and delusional in your practices addressing the mind. Mindfulness prepares the mind for the next stages of the Observing Mind, the Still Mind, and No-Mind. See just how quick and simple developing mindfulness can be without the encumberance of unnecessary trappings and mysticism.